Creamy Chicken and Broccoli

 In Recipes


  • 1 Tablespoon extra virgin olive oil
  • 1 pound chicken tenderloins, sliced into 1 inch pieces
  • 1 10 ounce package frozen broccoli tips, thawed
    Basic Cream sauce (recipe to follow)

    In a large skillet over medium heat, sauté chicken tenderloins for 5 minutes, stirring frequently to cook on all sides. Add thawed broccoli. Continue to cook additional 5 minutes until chicken is thoroughly cooked and broccoli is heated through.

    Basic Cream Sauce

  • 1 large container Lite Boursin Gourmet Spreadable Cheese
  • 1.5 cups low fat milk
    In a sauce pan over medium heat, add cheese and stir till melted. Slowly add milk. Stir until blended. If too thin, can add more Boursin cheese or low fat cream cheese. If too thick, add more low fat milk.

    Serves 4

    314 Calories

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