Parmesan Cod with Tomato and Basil
Preheat oven to 350 degrees. Mix tomato, parsley, basil, garlic and cheese; set aside. Place fish onto baking sheet that has been sprayed with cooking spray. Top with tomato mixture and bake 20 minutes or until fish flakes with fork.
35g Pro, 4g Fat, 3g CHO, 267mg Sodium, 140mg Calcium